Commitment is what makes or breaks a successful lifestyle change. You can’t implement a new eating regimen or succeed at a gym without it. That said, the resources you invest time and money into should place you in the best position to thrive.
When you place your faith in Roark Gyms, you will find the best gym in San Francisco. With knowledgeable coaches and two state-of-the-art locations positioned conveniently in popular neighborhoods, our doors are open to everybody with the drive to improve and challenge themselves.
Founder James White opened the first Roark Gym in Cape Town, South Africa, in 2012 — and it didn’t take long for his fitness savvy and dedication to draw attention. He developed a unique strategy, the Roark Training Method, which delivered unbeatable outcomes for those willing to stick with it thanks to its innovative exercise sequences and flexibility.
From young professionals to world-famous actors, our passion for assisting people in unlocking their true potential has now reached thousands. Your hard work and resolve will be bolstered by our tight-knit community, which is full of people who encourage each other to learn and improve.
Ultimately, though, our goals go beyond coaching you to burn more than 800 calories in a single session. You will receive not only a more refined body, but a refined mind as well.
As we like to say, “If you refuse to quit when things get hard during a workout, you prove to yourself, in the most tangible way possible, that you don’t quit when things get hard in life.”
THE ROARK METHOD – A combination of strength, power and conditioning training unlike any other on the planet. By using the most advanced cardio machines available we’re able to achieve results that no other gym can. At Roark we don’t believe that any workout should be viewed in isolation. Each of our workouts builds off of the previous one and prepares you for the next. We are a collective, unafraid of hard work, who believe that when you strengthen the mind you strengthen the body.
We understand the difficulty of making the right choices when it comes to working out. We believe in being open and honest, which is why we invite all of our prospective clients to attend a free three-day trial, which will give you a transparent look into how the training works and how our community interacts. Book your trial today and you will discover first-hand what makes our locations the best gyms in Nob Hill and SoMa.
We believe that what you do in the gym ripples into every aspect of your life.